Degenerative Disc Disease
A very common diagnosis among people with back pain is degenerative disc disease. This is usually a disorder related to the aging of the low back and is actually quite normal. As we get older the discs in our low back get a little more stiff and have less fluid in them. This is what ultimately causes some of the “stiffness” and “aches” in our low back. Movement is often the key to fixing the pain caused by degenerative disc disease. Watch the video below to learn more.