Pain in the back of the Heel

Pain in the back of the Heel

How To Treat Pain In Back Of Heel (Achilles)   

 

Pain in the back of the Achilles tendon and lower heel can make it difficult to run and even walk at times. Pain in the Achilles tendon could be either be Achilles tendinitis or Achilles tendinopathy.  Getting to the root cause of the Achilles tendon pain is the key to lasting relief and running pain-free. Watch this video below to learn more about insertional Achilles tendinopathy.

An Uncommon Cause to Low Back Pain

An Uncommon Cause to Low Back Pain

Sacral Iliac (SI Joint) Pain

The Sacral Iliac Joint (the SI Joint) can be attributed to in roughly 15%-20% of low back pain cases according to the research. Many times people fail treatment for low back pain and sciatica because the sacral iliac joint was not addressed. A problem with sacral iliac joint pain is that it often does not show up on the MRI. This condition has a common referral pattern where pain will go down the leg and stop at the knee. In order to treat the SI Joint correctly, the root cause must be identified. Watch this video below to learn more about Sacral Iliac Joint Pain.

Top Causes for a Stiff Neck

Top Causes for a Stiff Neck

Top Causes of a Stiff Neck

 A stiff neck is a very common condition. It can keep you from turning your head comfortably or cause a lot of pain when you are at work. Often times stiffness in the neck can lead to headaches in the back of the head. There are several causes of a stiff neck. It is important to find out what is causing the neck tightness so that you can address the issue at its source and get lasting relief. Watch this video below to find out what can cause a stiff neck.