Get Neck Pain Relief During the Day!

Get Neck Pain Relief During the Day!

What To Do About Neck Pain During the Day          

Neck pain has become more common these days with the ever increasing use of computers, smartphones, and tablets. One of the most common contributions to this increase in neck pain is the poor positioning of the head and neck throughout the day. If the position of your neck or head does not change much throughout the day then it is likely that there won’t be much relief from your neck pain. Watch this video below to find out the correct position for your neck, how often you should be aware of your posture, and what you should do about it.

3 Common Causes of Neck Pain

3 Common Causes of Neck Pain

3 Common Causes of Neck Pain

There are many causes of neck pain.  Often times treatment can fail because the true cause of the neck pain has not been discovered. Treatment is often focused on “chasing the symptoms” of the pain and not addressing the true cause. Watch this video to learn more about what might be causing your neck pain and how you can address it.