How to Get Neck Pain Relief During the Day

How to Get Neck Pain Relief During the Day

How to Get Neck Pain Relief During the Day

 Part of the reason that neck pain is so common is the use of technology and desk jobs. The positions we hold our head/neck in during the day can have a direct effect on whether or not we develop neck pain. Proper posture alignment can often be difficult to determine. Watch this video below to understand the correct alignment that your neck should be in throughout the day. This will bring you the relief that you want!

Top Causes for a Stiff Neck

Top Causes for a Stiff Neck

Top Causes of a Stiff Neck

 A stiff neck is a very common condition. It can keep you from turning your head comfortably or cause a lot of pain when you are at work. Often times stiffness in the neck can lead to headaches in the back of the head. There are several causes of a stiff neck. It is important to find out what is causing the neck tightness so that you can address the issue at its source and get lasting relief. Watch this video below to find out what can cause a stiff neck.

Why Your Neck is Tired (Heavy Head)

Why Your Neck is Tired (Heavy Head)

Why Your Neck is Tired

Weak neck stabilizing muscles can often be the culprit in neck pain and headaches. This important muscle group is needed so that our neck can support our head throughout the day. If these muscles do not function properly then the pain begins to set in and often times headaches soon follow. Watch this video below to learn about the different symptoms and causes of weakness in the neck.

3 Common Causes of Neck Pain

3 Common Causes of Neck Pain

3 Common Causes of Neck Pain

There are many causes of neck pain.  Often times treatment can fail because the true cause of the neck pain has not been discovered. Treatment is often focused on “chasing the symptoms” of the pain and not addressing the true cause. Watch this video to learn more about what might be causing your neck pain and how you can address it.