Weak neck stabilizing muscles can often be the culprit in neck pain and headaches. This important muscle group is needed so that our neck can support our head throughout the day. If these muscles do not function properly then the pain begins to set in and often times headaches soon follow. Watch this video below to learn about the different symptoms and causes of weakness in the neck.

Dr. Nick Scotto is a leading and trusted physical therapist in Jacksonville, Fl. He founded River City Physical Therapy to better serve the active adults in Jacksonville who want to remain fit, healthy, and happy. Many fitness enthusiasts, runners, and active adults have consulted with Nick looking for a permanent solution to their pain. Through education and specific treatment plans he helps them to heal their body naturally and achieve their goals of returning to the activities they love.